Online Video Content

If you are not able to join me on the mat in my Live Classes then feel free to access my online video content.

As you can imagine these videos take a lot of time to create. While these videos are free to access it would mean a great deal to me if you could support this continuing with a small contribution; no amount is too small and any contribution is hugely appreciated. You will find a link to my Paypal below, if you feel so inclined.

With that out of the way let’s get practising!

Power Flow

Grounding Flow

Wake Up and Flow

Evening Wind Down

Happy Hamstrings

Anti-Desk Yoga